BECOME
No-nonsense, results-oriented coaching. Transformations only.
Train like you mean it.
Jon transformed himself to the extreme. This app gives you the programming, nutrition, chat access, and progress tracking you need to stop guessing and start getting results.
Everything You Need to Transform
One platform. Complete results.
Programming
Structured plans for strength, hypertrophy, and conditioning built by experience.
Nutrition
Simple, sustainable targets to fuel your training and optimize recovery.
Mindset
Mental frameworks and discipline strategies to stay consistent long-term.
Coaching Chat
Direct access to guidance when you need it. No guessing, just answers.
Progress Tracking
Track lifts, measurements, and photos. Watch your transformation unfold.
Proven Programs That Deliver Results
No cookie-cutter templates. Each program is designed from real-world experience and constant refinement. Choose your path and follow a structured plan built to get you stronger, leaner, and more conditioned.
- Strength Programs — Build raw power with progressive overload
- Hypertrophy Programs — Maximize muscle growth with volume training
- Conditioning Programs — Improve endurance and work capacity
- Hybrid Programs — Balanced approach for overall fitness
Programs
Choose your training path
Simple Nutrition. Real Results.
Forget complicated meal plans and restrictive diets. Get clear, sustainable targets based on your goals. Protein, calories, and timing — that's all you need to know.
Personalized targets based on your body weight and goals
Calculated for fat loss, maintenance, or muscle building
Optimize nutrient timing around your training
Eat foods you enjoy while hitting your targets
Your Daily Targets
Example for a 180lb individual on a cut
Your Mind Is Your Greatest Asset
Training and nutrition are only half the battle. Without the right mental framework, consistency crumbles. Learn the discipline strategies and mental models that separate those who transform from those who quit.
- Discipline Over Motivation — Build systems that don't rely on feeling good
- Identity Shifting — Become the person who shows up, not someone who tries to
- Overcoming Plateaus — Mental strategies for when progress stalls
- Long-term Vision — Play the infinite game, not the 12-week sprint
Daily Mindset Prompts
Start each day with focused intention
Mental Frameworks Library
Proven strategies from psychology and experience
Goal Setting Templates
Structure your ambitions into actionable steps
Resilience Training
Build mental toughness that transfers to life
Direct Access When You Need It
Questions come up. Form checks are needed. Life happens. Get direct chat access to guidance that actually understands your situation.
Quick Questions
Get fast answers on form, exercise swaps, or program adjustments.
Form Reviews
Submit videos for technique feedback and corrections.
Accountability
Check-ins and support to keep you on track.
Watch Your Transformation
Track everything that matters. Log your lifts, record measurements, and capture progress photos. See how far you've come and stay motivated for what's ahead.
Lift Tracking
Log sets, reps, and weight for every exercise
Body Measurements
Weight, body fat, arms, chest, waist, and more
Progress Photos
Visual timeline of your transformation journey
Real People. Real Results.
Join hundreds who've transformed with BECOME
"Finally a program that makes sense. No BS, just results. Down 20lbs and stronger than ever."
"The nutrition guidance changed everything. Simple targets I could actually follow. Game changer."
"Having direct access for questions was huge. No more second-guessing. Just execute and grow."
Frequently Asked Questions
Do I need a gym to follow the programs?
Most programs are designed for a commercial gym with standard equipment. Home gym variations are available for some programs.
How often are new programs added?
New programs are added regularly based on community feedback and training phases. All members get access to new programs as they're released.
Can I change programs mid-way?
Yes, you can switch programs at any time. However, we recommend completing at least 4 weeks of a program before switching for best results.
How does the nutrition guidance work?
You'll receive personalized macro targets based on your current stats and goals. Track your food using any app and aim to hit your targets daily.
How fast will I see results?
Most people notice improvements in strength within 2-3 weeks and visible body composition changes within 6-8 weeks with consistent effort.
Ready to Transform?
Stop guessing. Start getting results. Join now and get instant access to proven programs, nutrition guidance, and direct coaching support.